get your mind right

A huge part of the mission and heart behind Bara is the idea that wellness should be something that we can achieve in every area of our lives: mind, body, spirit, community, home, business, all of it. Sometimes thinking about wellness and self-improvement feels really overwhelming. There are so many voices pointing us in different directions, voices that often contradict one another. 

Any time in my life that I’ve tried to make a meaningful change or improvement, the most important thing has been for me to get in a good headspace - aka get my mind right.  

So my goal this month is to start simple, to start small. Hone in on what really matters and leave the rest behind. 

I’m excited to share this journey with you and to learn together along the way. 

Much love,

Jacqueline